I feel like burning my face!?

I study in a renowned institution... my parents - after lot of struggle put me up here. But i have become so lethargic that i've become an underperformer in college. My professors have such a bad image of me these days- i am so embarassed to even see them!I dont know why i'm not able to study! each time i touch the book - my thoughts go wandering off .. and my mobile phone is such a distraction. Can anyone give me a solution? I badly want to get back on track! I want to prove to my people I am worth what i have! I want to concentrate on studies without distraction! Pleas help me!

I feel like burning my face!?
get a box to put your phone in, and turn it off when you have homework or studying to do....your reward for finishing (homework or studying) will be your phone





also talk to your teachers, telling them you are going to try to start changing, and if they ever see you off task in class, to call it out
Reply:ok, as far as the symptoms you listed, you sound like you may have ADD, which could be intensified by depression, which it sounds like you have as well... as far as burning off your face, is that just a statement to illustrate your frustration, or do you really actually feel like burning yourself on the face?? if so, this greatly increases the seriousness of your condition and i would suggest immediately contacting some sort of psychiatrist.
Reply:"I want to prove to my people I am worth what i have!"





If your sense of self worth comes from proving yourself to others, or from what you have, I can understand why you would feel so down. The solution lies within, my friend. Good luck, and take care.
Reply:Before you you can prove anything to "your people", you have to be able to prove it to yourself.
Reply:Well, everyone knows a desire to get your **** together and burning your own face off are like peas in a pod. Anyway, toss the phone... and build up some will power.