Hi guys after loosing my love due to family trouble(he is married now) it sometimes gets hard to stop missing him coz it had been up for 2 years. I had some really bad experiences with family n friends regarding their faith or suppression. Then i had tuberculosis n then asthma so i fell badly in stress and dropped an academic year. im getting back to college this july but im really scared to face world, even though im going on a hobby class every day. I feel alone, i think senselessly n my heart beat n head go crazy. I get suicidal thoughts, ofcos i always get to books,nature, sports n hobbies but still sometimes its hard to get up when im so stressed. I dont want to be on pills, i had liver trouble due to them n doctr suggested to stay away from them n i have no heart or any health ailment. just stressd n scared. how to be the jolly girl i was? How to be fearless confident? How to keep suppression stress n sinking heart ok? I get bad pain at heart place n doctor says just thots r prob
Confidence, broken,.?
Always pray to God and think that there is a tomorrow.
If you want someone to talk to, add me in your yahoo messenger : bonic_canlas@yahoo.com
hope this helps!!!
Reply:You're going to have to reach deep within and find your inner strength. You can't be on medication because its giving you health problems. But you deserve a good life, and you need to keep reminding yourself of that. Doing some journaling will help out alot - also exercise both mind and body.
Good luck!
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